Swimming is one of the best sports in town, and swimmers are great athletes. But beyond that, how deep do you know about swimming?
With that intriguing question, this article gathered twenty of the best facts about swimming not only as a sport or career but everything fascinating about swimming.
So, don’t swim away from the pages and come dive to know these swimming facts you might still haven’t heard before.
1. An Olympic-sized pool can sustain 9,400 baths.
Olympic pools contain 660,000 gallons of water. On the other hand, bathtubs can only carry about 70 gallons. That makes a possibility for the Olympic pools to enable about 9,400 baths!
2. Hair generates friction in the water.
You might not know the importance of swimming caps to swimmers until you learn that hair generates friction in the water that may impact the swimmer’s performance. Also, that’s why most swimmers choose to shave their hair instead only to keep up a good game.
3. Men were the only people privileged for Olympic swimming back then.
Swimming has been an Olympic sport since 1896 but, it was only in 1912 when women were allowed to compete.
4. Today, you can now have your custom-made caps.
If you think that wearing the same swimming caps over and over again is kind of tiring, well you better know that you can now get yourself custom-made caps, which suit picky swimmers. With custom made caps, you may choose the colour, material, and size of your choice.
You might also want to read this one: What You Need to Know: Find Out Here How Swimming Caps Work For Swimmers.
5. Swimming indeed burns much more calories than biking and running.
If you think you’re doing great in burning your calories through biking or running, well, you better know that you can burn 30% more calories when you go swimming.
6. Swimming is an excellent full-body workout.
While swimming burns calories, you might want to know that it also enhances flexibility, strengthens the heart and lungs, and enables every muscle in the body to move.
7. If you think they don’t, well, actually, swimmers do sweat in the pool too.
If you think that swimmers don’t get sweaty while under the water, well, you’re wrong. Swimmers sweat in the pool too!
8. Back in the 1300s, the tortoise shells were the first swimming goggles.
It may sound a little odd, but yeah, rubber goggles weren’t available until the 1930s. Could you imagine how it feels to use swimming goggles out of tortoiseshells?
9. Titanic was the first-ever ocean liner to consist of a swimming pool.
If you love it as a movie, well, you better love it more because Titanic is the first-ever cruise ship to have a swimming pool. Swim on board!
10. Swimming is an effective stress booster.
Stressed or feeling depressed? Well, get yourself some water therapy by swimming even for an hour daily. Swimming is indeed one of the best activities to soothe stress and boosts the mood.
You may also read Engagement Ring Care: 5 Easy Ways to Take Care of Your Engagement Ring.
11. Freedivers can catch their breath for more than 10 minutes.
Most people can only catch their breath for let’s say, a few seconds and people with actual training can hold it for 2 minutes. But, know that you have these freedivers who can hold their breath for more than 10 minutes. Woah! That’s breathtaking!
12. You’re using all the muscles all over your body when you’re swimming.
If you’re wondering why swimming is one of the best full-body workouts, well, it’s because swimming requires you to use all the muscles all over your body.
13. Swimming is indeed an excellent tool for survival.
Swimming isn’t merely a sport or an activity. This sport [or recreational activity] is a beneficial tool for survival as it prevents possible drowning incidences.
14. Kids can take swimming lessons for as early as two months.
If you have children in your family, you might want to know that you can take them or enrol them to swimming lessons as soon as they reach two months.
Read this and find out what swimming essentials you aren’t supposed to share with anyone: 4 Swimming Essentials You Shouldn’t Share With Anyone and Why.
15. Crawl is the most popular stroke in swimming.
Though the oldest stroke is the breaststroke, the truth is, for freestyle competitions and even in triathlons, the crawl is the stroke of choice. You want to know why? It’s because this is the quickest swimming stroke.
16. Swimming is one of the best exercises to keep your heart and lungs in top shapes.
Aside from eating healthy foods, you may help boost your heart and lungs’ health with swimming.
17. More than half of the swimmers develop shoulder problems.
Swimmers often use their major muscles, which makes them more vulnerable to develop shoulder problems.
18. 2500 BCE is swimming’s date of origin.
Several paintings found in Egypt picture people swimming and that’s back in 2500 BCE.
19. Swimming is either a sport or a recreation.
You don’t have to be a competitive swimmer to enjoy swimming. It’s because swimming can either be a sport or a fun recreational activity.
20. Swimming improves your breathing ability.
To swim beneath the water, you must know how to breathe correctly. And as you learn the proper breathing practice, you’ll notice that your breathing has improved a lot too.
And you’re done unfolding the fun and enlightening Swimming facts. With that, we hope that you’ll love swimming more than you did before.
Oh, and before exiting the pages, may we request you to share these Swimming facts with your family and friends? If it’s a “Yes”, know that we’re grateful to have you here!
ABOUT THE AUTHOR
Kath Ramirez took up journalism as her Bachelor’s Degree with Bachelor of library and information science on the side and now writes for Swimprint UK, known for its premium quality swimming caps and custom swimwear offers. After a busy working week, you’ll either see her binge-watch on Netflix, cuddling with her fur babies, bonding with her family or devouring her mom and sisters’ homemade goodies.